Carrot mug cake

Name: Carrot mug cake
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Cuisine: General
Ingredients: 1/2 cup gluten-free oat flour; 6 tbsp plant milk; 1 tbsp maple syrup; 1 tsp baking powder; 2 tbsp grated carrot; 1 tsp Maca; 1/8 tsp nutmeg; 1/8 tsp ginger; 1/2 tsp cinnamon

3 August 2024

Carrot mug cake

Vivo Life

Cuisine

General

Servings

Prep Time

5 minutes

Cook Time

20 minutes

Calories

348

A quick and easy carrot mug cake made with oat flour, plant milk, and spices, ready in 20 minutes.

Ingredients

1/2 cup gluten-free oat flour
6 tbsp plant milk
1 tbsp maple syrup
1 tsp baking powder
2 tbsp grated carrot
1 tsp Maca
1/8 tsp nutmeg
1/8 tsp ginger
1/2 tsp cinnamon

Directions

Mix together the oat flour, baking powder, maca, and spices in a ramekin.
Add in the plant milk, maple syrup, grated carrot and incorporate into the mix.
Bake at 180C for 20 min or place in the microwave for 90 seconds until the mug cake has risen.
Leave to cool before serving.

Nutrition

Calories 348, Carbs 63.00 grams, Protein 11.30 grams, Fat 6.00 grams

Author

Vivo Life

We're a wellness brand dedicated to enhancing health and vitality with plant-based nutrition and holistic lifestyle products. We help fill your nutritional gaps with protein powders, omega-3, vitamins, minerals, and functional mushrooms. Made from the good stuff only—no artificial flavors, colours, or fillers. By blending modern nutritional science with ancient wellness traditions, we empower you to lead a healthier, more balanced life. Make your body sing!