Vanilla chocolate chip milkshake
Vivo Life
Category
Smoothie
Cuisine
Muscles & Bones Strengh
Servings
1
Prep Time
3 minutes
Cook Time
0 minutes
Calories
564
A creamy and delicious milkshake with vanilla, chocolate chips, and a hint of tahini for a nutritious boost.
Ingredients
- 1-2 bananas
-
1 cup oat milk (gluten free)
- 1 tbsp tahini
- 2 medjool dates
- 1 tbsp cacao nibs
- pinch of salt
Directions
- Combine all the ingredients in a blender
- Blend until smooth. For a thicker shake, start with less liquid and add in gradually until you reach the desired consistency.
- Serve and enjoy!
Nutrition
Calories 564, Carbs 91.80 grams, Protein 19.80 grams, Fat 18.60 grams