1. Prioritise your diet. To lose fat, you need to ensure you’re in a calorie deficit (consuming less calories than you burn). However, you also want to make sure you’re consuming healthy whole foods, high in vitamins and minerals. Our plant-based nutritional shake All-In-One is a wholesome blend of plant protein, essential fats, vitamins, minerals and herbs, for a nourishing and filling breakfast or snack.
2. Get more active. Burn more calories than you consume by exercising regularly - our intra-workout supplement Intra-Workout can help you train harder for longer and recover on-the-go by hydrating you and reducing muscle breakdown as you train.
3. Stay consistent. It can be easy to fall off the fat loss train if you lose motivation. Our MAGIC Coffee helps to energise both your body and mind by combining the energising properties of coffee with the brain-boosting benefits of Lion’s Mane Mushroom.